Okra (Bhindi) Sambar
- 1 lemon sized lump of Tamarind
- 5 to 8 Green Chillies.
- 2 lb Okra (Bhindi)
- 3 tsp Sugar
- 3 tsp Salt, or to taste
- 1/4 tsp Turmeric Powder
- 1 bunch Cilantro, shredded
- 1/2 tsp Asafoetida
- 2 cup Toor dal (Split yellow pigeon peas or lentils)
- 1 tbsp Oil (Coconut Oil works best)
- 1 tsp Mustard Seeds
- 1 tsp Urad dal (Split black gram)
- 4 Dried red chillies
- 1 pinch (generously) Asafoetida
- 5 or 6 Curry leaves
- Pressure cook the Toor Dal (pigeon peas) in enough water until it is completely soft.
- Mix into a rough paste.
- The amount of water depends on the brand of lentils.
- But a general rule of thumb is to add enough water to completely soak the lentils until the water level reaches one inch over the level of the lentils in the cooker.
- Wash and pat dry the Okra thoroughly.
- It is imperative that the Okra is absolutely dry.
- If the okra is wet, then it is messy to cut the okra, as it becomes very slimy.
- Cut the okra into about a centimeter long cylinders.
- Chop the green chillies.
- Chop finely if you want a spicy Sambar.
- If you don't want it so spicy, you can just slit them lengthwise, and take them out later.
- Soak the tamarind in some warm water for about 5 minutes, and squeeze all the pulp out of the tamarind.
- Add the tamarind pulp, okra and the chillies to a pot, and add just enough water to barely soak the Okra.
- Add the salt, turmeric, sugar.
- Bring it to a boil.
- Continue cooking covered on medium heat until Okra starts getting a rusty green color.
- Once that happens, add in the majority of the cilantro, saving some for garnish
- Continue cooking for about a minute.
- Then add the Toor dal paste.
- Once this comes to a boil, add the asafoetida, and turn off the heat.
- Add the remaining cilantro, and keep it covered.
- Now start preparing the tempering.
- in a small pan, take the oil.
- Once the oil is hot, add the Urad dal.
- Add the mustard seeds.
- Once the seeds start crackling, add the dried red chillies.
- take the pan off the heat.
- Add the curry leaves and the asafoetida.
- Be careful as the oil will splash around vigorously
- Pour the tempering over the Sambar and keep it covered until serving.
- Serve with plain rice for a wholesome meal.
- Bon Apetit!
lemon sized lump of tamarind, bhindi, sugar, salt, turmeric, cilantro, yellow pigeon peas, oil, seeds, black gram, red chillies, curry
Taken from cookpad.com/us/recipes/358075-okra-bhindi-sambar (may not work)