Crispy Oven-Fried Fish
- 5 reduced-fat round buttery crackers, finely crushed
- 1/4 cup panko bread crumbs
- 2 Tbsp. KRAFT Grated Parmesan Cheese
- 1/2 tsp. garlic powder
- 1/8 tsp. ground red pepper (cayenne)
- 1 egg
- 1 Tbsp. KRAFT Mayo Fat Free Mayonnaise Dressing
- 2 tsp. GREY POUPON Dijon Mustard
- 1 Tbsp. flour
- 2 tilapia fillets (1/2 lb.) Walmart Supercenter 1 pkg For $10.98 thru 02/14
- Heat oven to 425 degrees F.
- Mix first 5 ingredients in pie plate.
- Beat egg, dressing and mustard with fork in separate pie plate until well blended.
- Place flour on plate.
- Dip fish in flour, then in egg mixture, then crumb mixture, turning to evenly coat both sides of each fillet.
- Place on foil-covered baking sheet.
- Bake 15 min.
- or until fish flakes easily with fork.
buttery crackers, bread crumbs, parmesan cheese, garlic powder, ground red pepper, egg, mayonnaise dressing, poupon, flour, tilapia
Taken from www.kraftrecipes.com/recipes/crispy-oven-fried-fish-118204.aspx (may not work)