Lobster Crusted Tilapia
- 8 ounces spinach and artichoke dip
- 1 cup lobster meat, cooked and chopped
- 1/2 cup parmesan cheese
- 1/2 cup panko breadcrumbs
- 2 tablespoons butter, melted
- salt and pepper
- nonstick cooking spray
- 20 ounces tilapia fillets
- Preheat oven to 425 degrees.
- Spray a 9x13 baking dish with a non-stick cooking spray. Place Tilapia in a baking dish in a single layer and drizzle with melted butter and season with salt and pepper; set a side.
- In a small mixing bowl combine the Spinach and Artichoke Dip and the Lobster meat; stir well and place 1/3 cup of mixture on # smoothing to form an even crust.
- In a separate bowl, combine the Parmesan cheese and panko bread crumbs and sprinkle on the coated fish, covering well.
- Pour 1/4 cup water around the fish, being careful not to wash away the mixture of coating.
- Bake for 15-20 minutes until fish flakes easily.
lobster meat, parmesan cheese, breadcrumbs, butter, salt, nonstick cooking spray, tilapia fillets
Taken from www.food.com/recipe/lobster-crusted-tilapia-338471 (may not work)