Pumpkin Apple Smoothie

• 1 1/2 cups almond milk
• 1 apple, cored and chopped
• 1/2 sliced frozen banana
• 1/4 cup frozen pumpkin puree
• 3 dates, pitted
• 3 cubes ice (optional)
• 2 tablespoons ground chia seeds
• 2 tablespoons large flake oats
• 1 tablespoon hemp seeds
• 1 1/2 teaspoons pumpkin pie spice
• 1 teaspoon molasses
• 1 teaspoon honey (optional)
• 1/4 teaspoon pure vanilla extract

1. Blend almond milk, apple, banana, pumpkin puree, dates, ice, chia seeds, oats, hemp seeds, pumpkin pie spice, molasses, honey, and vanilla extract in a blender until smooth.

almond milk, apple, banana, pumpkin puree, dates, cubes ice, ground chia seeds, oats, hemp seeds, pumpkin pie spice, molasses, honey, vanilla

Taken from allrecipes.com/recipe/pumpkin-apple-smoothie/ (may not work)