Low Fat Bran Muffins
- 1 cup boiling water
- 2 cups skim milk
- 2 12 teaspoons baking soda
- 1 12 cups all bran buds
- 1 cup bran flakes
- 12 cup applesauce
- 34 cup sugar
- 12 tablespoon salt
- 2 eggs
- 2 12 cups flour
- Cream the applesauce, sugar, salt.
- Add eggs.
- Add flour.
- Set this portion aside.
- On the stove, cook over medium heat the water, skim milk, baking soda, bran buds, and bran flakes, stirring constantly.
- Cook for about 10 minutes or until the buds have almost dissolved.
- Mix the stove portion with the creamed portion.
- Pour into cupcake containers and bake at 400 degrees for 25 minutes.
- This mix also keeps well in the refrigerator so you can have hot bran muffins in the morning.
boiling water, milk, baking soda, bran buds, bran flakes, applesauce, sugar, salt, eggs, flour
Taken from www.food.com/recipe/low-fat-bran-muffins-356857 (may not work)