Crock Pot Black Bean Soup (Low Fat)
- 1 lb black beans, that have been soaked overnight and drained
- 1 tablespoon vegetable oil
- 1 large onion, diced
- 3 garlic cloves, minced
- 2 tablespoons fresh cilantro or 2 tablespoons Italian parsley, minced
- 2 quarts chicken stock or 2 quarts vegetable stock
- 14 cup feta cheese (or your favorite crumbly cheese)
- Put all except for cheese into crock.
- Cook on high for 2 hours then on low for 8-10 hours.
- When serving put cheese into bowl first, then soup.
black beans, vegetable oil, onion, garlic, fresh cilantro, chicken, feta cheese
Taken from www.food.com/recipe/crock-pot-black-bean-soup-low-fat-42721 (may not work)