Moist, Healthy Meatloaf in the Crock Pot

• 1 lb lean ground turkey or 1 lb bison meat or 1 lb beef
• 12 lb lean turkey sausage or 12 lb vegetarian sausage
• 1 cup textured vegetable protein (dry, soy crumbles)
• 12 cup bisquick low-fat baking mix
• 1 (1 1/4 ounce) envelope fajita seasoning mix or 1 (1 1/4 ounce) envelopeequivalente spices
• 2 tablespoons barbecue sauce
• 2 tablespoons tomato sauce
• 12 cup egg substitute
• 1 tablespoon minced dried onion
• salt and pepper
• 2 tomatoes

1. Mix first ten ingrdients and shape into a loaf.
2. Refrigerate overnight (to let flavors blend).
3. In the morning, spray crockpot bowl with non-stick spray.
4. Slice tomatoes over the bottom of the crockpot, and gently set the refrigerated loaf on top of the tomatoes.
5. Cook on low for 8-10 hours.
6. Serve with salsa, if desired!
7. Can be frozen.

lean ground turkey, lean turkey sausage, soy crumbles, bisquick lowfat, fajita seasoning mix, barbecue sauce, tomato sauce, egg substitute, onion, salt, tomatoes

Taken from www.food.com/recipe/moist-healthy-meatloaf-in-the-crock-pot-319701 (may not work)