Orange-Balsamic Glazed Chicken
- 2/3 cup 25%-less-sodium chicken broth
- 1-1/2 cups loosely packed arugula, chopped
- 2/3 cup whole wheat couscous, uncooked
- 1 large carrot, shredded Target 2 lb For $3.00 thru 02/06
- 4 chicken cutlets (1 lb./450 g)
- 1/4 cup Kraft Calorie-Wise Balsamic Vinaigrette Dressing
- 2 Tbsp. Kraft Pure Orange Marmalade
- 1/4 cup chopped roasted almonds
- 1/4 cup finely chopped fresh parsley, divided
- Bring broth to boil.
- Add to combined arugula, couscous and carrots in medium bowl; stir.
- Cover; let stand 10 min.
- Meanwhile, cook chicken in large nonstick skillet on medium-high heat 2 to 3 min.
- on each side or until golden brown on both sides.
- Mix dressing and marmalade; pour over chicken.
- Cook 3 to 5 min.
- or until chicken is done (170 degrees F).
- Fluff couscous with fork; stir in nuts and 3 Tbsp.
- parsley.
- Spoon onto serving plates.
- Top with chicken, glaze and remaining parsley.
arugula, whole wheat couscous, carrot, chicken cutlets, orange marmalade, almonds, fresh parsley
Taken from www.kraftrecipes.com/recipes/orange-balsamic-glazed-chicken-151692.aspx (may not work)