Lemon Basil Chicken

• 1/4 cup MIRACLE WHIP Light Dressing Family Dollar $3.50 thru 02/07
• 2 Tbsp. lemon juice Safeway 4 ct For $5.00 thru 02/09
• 1 Tbsp. honey
• 1/2 tsp. dried basil leaves
• 12 oz. boneless skinless chicken breasts (4 3-oz. breasts)
• 2 medium red peppers
• 4 fresh portobello mushrooms
• 1/2 cup SEVEN SEAS FREE Red Wine Vinaigrette Fat Free Dressing, divided
• 4 medium baked potatoes
• 4 tsp. trans fat free canola-based soft margarine
• 1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
• 2 cups fresh or frozen blueberries (thawed if frozen)
• 1/2 cup COOL WHIP FREE Whipped Topping
• 1/4 cup PLANTERS Sliced Almonds
• 32 fl oz (4 cups) drinking water

1. Mix MIRACLE WHIP LIGHT, lemon juice, honey, and basil; season as desired with favorite salt-free seasoning.
2. Place chicken on grill or on broiler pan sprayed with cooking spray.
3. Broil or grill 4 min.
4. on each side, or until cooked through, turning and brushing with dressing mixture.
5. Brush peppers and mushrooms with 1/4 cup of the vinaigrette dressing.
6. Place on grill over medium coals or on broiler pan under the broiler.
7. Cook 8 to 10 min.
8. or until tender, turning and brushing with vinaigrette.
9. Slice the vegetables lengthwise and toss with remaining 1/4 cup dressing.
10. Pierce potatoes with a fork; wrap loosely in paper towels.
11. Cook in microwave on high until soft.
12. Split lengthwise and top each with 1 tsp.
13. margarine and 2 Tbsp.
14. sour cream.
15. Enjoy 1/2 cup blueberries with 2 Tbsp.
16. whipped topping and 1 Tbsp.
17. almonds per serving for dessert.
18. Serve meal with an 8 fl oz glass of water per person.

lemon juice, honey, basil, chicken breasts, red peppers, portobello mushrooms, seven, potatoes, trans fat free, s, blueberries, almonds, water

Taken from www.kraftrecipes.com/recipes/lemon-basil-chicken-59564.aspx (may not work)