Apple Spice High Rise Muffins Recipe

• 3 c. flour
• 2 tsp baking pwdr
• 1 tsp baking soda
• 1 tsp cinnamon
• 1/4 tsp each of nutmeg and allspice
• 1/2 tsp salt
• 1 1/2 c. brown sugar
• 4 x egg whites
• 1 c. plain yogurt
• 1/3 c. oil (or possibly 1/3 c applesauce)
• 3 x apples, peeled and finely minced

1. Preheat over 400F.
2. Grease 12 muffin c..
3. Using a fork stir flour with baking pwdr, baking soda, spices, salt and sugar in large mixing bowl.
4. In another bowl whisk Large eggs with yogurt and oil.
5. Stir in apples and nuts.
6. Spoon batter into muffin c.. C. will be very full with batter heaped in middle.
7. Bake 15-17 min.
8. Leave in pan 5 min and then turn out.
9. Makes a BUNCH but are great to freeze and pop into the microwave for great breakfast and desserts for TWO.
10. Cooking a larger batch of most any recipe is the key to cooking for two!
11. Using applesauce rather than oil will also make these a healthy alternative to regular muffins.

flour, baking pwdr, baking soda, cinnamon, nutmeg, salt, brown sugar, egg whites, plain yogurt, oil, apples

Taken from cookeatshare.com/recipes/apple-spice-high-rise-muffins-67922 (may not work)