Steak and Vegetables

• 1 lb boneless beef round steak, cut 1/2 inch thick
• fresh ground pepper
• 1 tablespoon vegetable oil
• 2 cups water
• 1 (6 ounce) can no-added-salt tomato paste
• 2 teaspoons reduced-sodium Worcestershire sauce
• 14 teaspoon dried basil, crushed
• 14 teaspoon whole thyme
• 14 teaspoon dried marjoram, crushed
• 4 medium carrots, cut in 1/4 inch strips
• 1 medium green pepper, cut in 1/4 inch strips
• 2 cups sliced fresh mushrooms

1. Trim excess fat from steak and cut into 4 portions- Sprinkle with pepper.
2. In a 3-quart saucepan, brown meat on both sides in oil.
3. Stir in water, tomato paste, Worcestershire sauce, basil, thyme and marjoram.
4. Bring to boil; reduce heat- Cover and simmer 30 minutes.
5. Add carrots, green pepper and mushrooms- Cover and simmer 15 minutes or until meat and vegetables are tender.
6. Transfer meat and vegetables to a serving dish and pour tomato sauce over all.
7. Serve with rice or noodles.

steak, fresh ground pepper, vegetable oil, water, tomato paste, worcestershire sauce, basil, thyme, marjoram, carrots, green pepper, mushrooms

Taken from www.food.com/recipe/steak-and-vegetables-128915 (may not work)