Panko-Crusted Chicken with Sun-Dried Tomato Pesto
- 4 whole Boneless, Skinless Chicken Breasts
- 23 jars Sun-dried Tomatoes In Oil
- 1/4 cups Parmesan Cheese
- Salt
- Pepper
- 3 Tablespoons Pine Nuts (toasted Or Not, It's Fine)
- 1 bunch Arugula (a Small Handful)
- 1/4 cups Parmesan (or Similar Cheese)
- 1/4 cups Extra Virgin Olive Oil
- 3 whole Eggs, Beaten
- 1 cup Flour
- 2 cups Panko Bread Crumbs
- Toothpicks
- - Heat oven to 350 F.
- Trim chicken of all fat.
- Place each chicken breast between two layers of parchment paper and beat with a meat mallet or frying pan until 1/4 inch thick.
- Season each breast with salt and pepper on both sides.
- In a food processor, combine sun-dried tomatoes, Parmesan, salt (1 1/2 tsp), pepper (1 tsp), pine nuts, and arugula.
- Pulse until well-combined.
- If mixture is too thick (i.e.
- not spreadable), slowly add in olive oil until it loosens up a bit.
- In a large bowl, beat 3 eggs and add a splash of water.
- Set aside.
- Grab another two large bowls and place flour in one and Panko bread crumbs in the other.
- Season the flour with more salt and pepper (you want this to taste good, right?)
- Spoon 1-2 tbsp of sun-dried tomato filling onto each chicken breast and spread it out evenly.
- (You dont want too much filling, it will overflow!)
- Starting at one end, roll the chicken breast until all the filling is covered.
- Secure with 2-4 toothpicks depending on size of breast.
- Take each secured chicken breast and dip it in the flour so its fully coated.
- Next, coat it in the egg wash.
- Completely cover chicken breast with Panko bread crumbs and place on foil-lined baking sheet.
- Repeat with remaining chicken breasts.
- Bake for 45-50 minutes.
- With Panko bread crumbs, the exterior might not get a dark brown color, but its really crispy.
- Let chicken rest for a few minutes before digging in.
- Enjoy!
chicken breasts, tomatoes, parmesan cheese, salt, pepper, arugula, parmesan, olive oil, eggs, flour, bread crumbs, toothpicks
Taken from tastykitchen.com/recipes/main-courses/panko-crusted-chicken-with-sun-dried-tomato-pesto/ (may not work)