Barbecue Munch Mix

  1. Heat oven to 350F
  2. Combine cereals, pretzels, nuts and seeds in a large bowl.
  3. Melt butter; mix butter, Worcestershire, chili powder, oregano, paprika and Tabasco in a small bowl.
  4. Pour sauce over cereal mixture and toss until well-mixed.
  5. Spread on a cookie sheet and bake 15 minutes until toasted, stirring twice.
  6. Let cool.
  7. Toss with corn kernels and sesame sticks.
  8. Store in resealable plastic bags.
  9. Makes 7 cups.

cereal, spoonsize shredded wheat, corn bran, pretzel, peanuts, sunflower seeds, butter, worcestershire sauce, chili powder, ground oregano, paprika, tabasco sauce, corn kernels, lowfat sesame sticks

Taken from www.food.com/recipe/barbecue-munch-mix-501465 (may not work)

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