Bionic Breakfast Sausages

• 1 cup cracked wheat (bulgur) raw, cooked
• 1/4 cup gluten flour or whole wheat flour
• 1 1/2 teaspoons liquid egg substitute mixed well with 2 t. water
• 1 tablespoon nutritional yeast flakes
• 2 tablespoons soy sauce, tamari
• 1 teaspoon basil dried
• 1/2 teaspoon poultry seasoning
• 1/2 teaspoon paprika
• 1/2 teaspoon sage
• 1/2 teaspoon garlic powder
• 1/2 teaspoon black pepper
• 1/4 teaspoon red hot chili pepper, dried crushed

1. To cook bulgur wheat: Put one cup bulgur wheat in a saucepan with 2 1/2 cups water and one teaspoon salt.
2. Bring to a boil, then turn down to medium-low and simmer for 20 to 25 minutes.
3. Remove from hat and let stand for 10 minutes before using.
4. In a bowl, mix cooked bulgur wheat and gluten or whole wheat flour well.
5. Add nutritional yeast to egg replacer and water; mix into bulgur mixture.
6. Add tamari and the rest of the seasonings, mixing well.
7. Form into patties and saute in a little vegetable oil in a nonstick skillet on medium-high heat for about 5 minutes on each side.
8. OR bake them on a greased cookie sheet in a 350F (180C).
9. oven for 20 to 25 minutes or until crispy brown on the outside.

cracked wheat, gluten flour, liquid egg substitute mixed, nutritional yeast, soy sauce, basil, poultry seasoning, paprika, sage, garlic, black pepper, red hot chili pepper

Taken from recipeland.com/recipe/v/bionic-breakfast-sausages-32535 (may not work)