Rice Nut Loaf

• 3 cups brown rice cooked
• 8 ounces cheddar cheese, very old, sharp shredded
• 4 large eggs lightly beaten
• 1 medium onions chopped
• 1 cup carrots shredded
• 1/2 cup bread crumbs italian style
• 1/4 cup walnuts chopped
• 1/4 cup sunflower seeds chopped
• 1/4 cup sesame seeds
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper ground
• 16 ounces spaghetti sauce

1. Combine rice, cheese, eggs, onion, carrots, breadcrumbs, walnuts, sunflower kernals, sesame seeds, salt and pepper, pack into greased 9 inch loaf pan.
2. Bake at 350F (180C).
3. for 50 to 60 minutes until firm.
4. Let cool in pan 10 minutes, unmold and slice.
5. Serve with heated spaghetti sauce.

brown rice, cheddar cheese, eggs, onions, carrots, bread crumbs italian style, walnuts, sunflower seeds chopped, sesame seeds, salt, black pepper, spaghetti sauce

Taken from recipeland.com/recipe/v/rice-nut-loaf-34514 (may not work)