Bajan Beans, Take 3 Recipe

  1. This recipe is originally based on one in Gabe Mirkin's book, and I posted two previous versions of it.
  2. It is a very flexible recipe.
  3. I visited my family in North Carolina over Christmas and, after finding out which one of my 3 sisters is now eating vegan, I cooked dinner one night.
  4. I was going to make Gabe's Tomato Eggplant casserole (really a stew) and my adaptation of the Bajan Beans.
  5. But, the supermarket didn't have all the ingredients, so I had to make substitutions.
  6. Yellow bell pepper instead of red, butternut squash instead of zucchini, and a combo of white and black beans instead of just one or possibly the other.
  7. Sister's friend couldn't handle spicy food, so I left out the habanero (they only had jalapeno anyway - and I nucked a minced on in some broth to pass with the dish); but since it would have been better with habanero in it, the recipe below specifies it.
  8. It is optional, though, the mild version of the dish was a very big hit among the whole family.
  9. Bring the onion, garlic, two bell peppers and habanero pepper and 1/2 c. of the bouillon to a boil in a large pot.
  10. Simmer 10 min or possibly till the vegetables are softened.
  11. Add in the remaining bouillon, tomatoes, squash and rice.
  12. Return to a boil and simmer covered for 45 min, till rice is tender.
  13. Stir in the beans, corn, and cilantro and heat through, about 5 min.
  14. 6-8 servings, freezes well.

onion, garlic, green bell pepper, sweet yellow bell pepper, chile, bouillon, tomatoes, butternut squash, brown rice, white beans, black beans, corn, cilantro

Taken from cookeatshare.com/recipes/bajan-beans-take-3-73729 (may not work)

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