Lemon-Horseradish Fish Cakes
- 3 tablespoons olive oil
- 2 pounds tilapia fillets (about 6)
- Coarse salt and ground pepper
- 2 large eggs, lightly beaten
- 1/2 cup light mayonnaise
- 1/2 cup coarsely chopped fresh flat-leaf parsley, plus sprigs for garnish (optional)
- 1/4 cup fresh lemon juice (from about 2 lemons)
- 3 tablespoons prepared horseradish
- 1 1/2 cups coarse cracker crumbs (from about 36 crackers)
- Tartar sauce, for serving (optional)
- Preheat oven to 400F.
- Brush each of two rimmed baking sheets with 1 1/2 teaspoons oil.
- Place fillets on sheets; season with salt and pepper.
- Roast until cooked through, 10 to 15 minutes.
- Let cool completely; pat dry with paper towels.
- With a fork, flake fish into small pieces.
- In a large bowl, combine eggs, mayonnaise, parsley, lemon juice, and horseradish.
- Fold in fish and 1/2 cup cracker crumbs; season with salt and pepper.
- Place remaining 1 cup crumbs on a plate.
- Form 16 cakes, using about 1/4 cup fish mixture for each.
- Gently dredge cakes in crumbs, pressing to help adhere.
- In a large skillet, heat 1 tablespoon oil over medium-high.
- Place 8 cakes in skillet; cook until golden brown, 4 to 6 minutes per side.
- Transfer to a platter.
- Repeat with remaining tablespoon oil and cakes.
- Serve with tartar sauce and parsley sprigs, if desired.
- Place uncooked cakes on a baking sheet, and freeze until firm.
- Wrap each in plastic; transfer to resealable freezer bags.
- Freeze up to 3 months.
- Defrost overnight in refrigerator before cooking.
- (Per Serving)
- Calories: 286
- Fat: 14.8g (2.7g Saturated Fat)
- Protein: 25.9g
- Carbohydrates: 12.5g
- Fiber: 0.8g
olive oil, tilapia, salt, eggs, light mayonnaise, parsley, lemon juice, horseradish, coarse cracker crumbs, tartar sauce
Taken from www.epicurious.com/recipes/food/views/lemon-horseradish-fish-cakes-387680 (may not work)