Wake-Up Smoothie
- 1 14 cups orange juice, preferably calcium-fortified
- 1 banana
- 1 14 cups berries, frozen, such as raspberries, blackberries, strawberries
- 12 cup lowfat silken tofu or 12 cup low-fat plain yogurt
- 1 tablespoon sugar or 1 tablespoon Splenda granular
- Combine orange juice, banana, berries, tofu (or yogurt) and sugar (or Splenda), in a blender.
- Cover and blend until creamy.
- Serve immediately.
orange juice, banana, berries, silken, sugar
Taken from www.food.com/recipe/wake-up-smoothie-501354 (may not work)