Barnyard Scramble Recipe
- 1 sliced tomato
- 4 Large eggs
- 1/2 c. lowfat milk
- 4 low-fat warm dogs
- 1/2 pkg. frzn green peppers (diced)
- 1/2 pkg. frzn onions (diced)
- 1/2 c. of extra virgin olive oil
- Precook onions, peppers, and sliced warm dogs in micro-wave (medium) for 5 min.
- Mix Large eggs and lowfat milk in bowl.
- Heat extra virgin olive oil in skillet.
- Add in sliced tomatoes, onions, peppers and sliced warm dogs and cook for 7 min on low flame.
- Add in Large eggs and cover skillet.
- Cook on low flame till Large eggs are cooked.
- Slice omelet in skillet (??
- pizza shaped servings).
- Serve warm with toast or possibly on toast as an open faced sandwich.
tomato, eggs, milk, lowfat, green peppers, onions, olive oil
Taken from cookeatshare.com/recipes/barnyard-scramble-28125 (may not work)