Chicken Arugula
- 1- 1/2 pound Boneless Skinless Chicken Breast
- 3 cups Panko Breadcrumbs
- 1 Tablespoon Dried Parsley (or Fresh If You Have It!)
- 1/4 cups Parmesan Cheese
- 2 Eggs
- 1 Tablespoon Water
- Salt And Pepper To Taste (I Prefer Kosher Or Sea Salt)
- Olive Oil For Sauteing
- 1 bag (7 Oz. Size) Baby Arugula
- 4 ounces, weight Fresh Mozzarella
- 1 pint Grape Tomatoes, Halved
- 1/4 Red Onion
- Extra Virgin Olive Oil
- Balsamic Vinegar
- Salt And Pepper To Taste (Kosher Or Sea Salt)
- Pound chicken thin, and cut into pieces that are reasonably sized for a serving.
- I find when I buy whole boneless breasts and pound them, I can usually get 3 or 4 pieces out of each one.
- Season breadcrumbs with parsley, parmesan, and salt and pepper; mix thoroughly.
- Beat eggs with the water (the water helps the egg wash go much further) and season with salt and pepper.
- Coat the bottom of a large saute pan with olive oil and turn heat on to medium-high.
- Dip chicken in egg, and then coat in breadcrumbs.
- When the oil is hot, saute chicken a few pieces at a time.
- While chicken is cooking, ready your salad ingredients.
- Combine arugula, fresh mozzarella, grape tomatoes, and red onion in a large salad bowl.
- I find salad dressing to be a very personal thing.
- Some people like a lot of vinegar, some only like a little.
- I good rule of thumb to follow is 1:2 or 1:3 vinegar to oil ratio.
- Then sprinkle with salt and pepper to taste.
- Serve cold, crisp salad on top of the warm, crunchy chicken.
- Yum!
- Heavenly!
chicken, breadcrumbs, parsley, parmesan cheese, eggs, water, salt, olive oil, arugula, mozzarella, grape tomatoes, red onion, extra virgin, vinegar, salt
Taken from tastykitchen.com/recipes/main-courses/chicken-arugula/ (may not work)