Eggplant Zucchini Parmigiana Recipe
- 1 med. eggplant (1 lb.), cut in 1/4 inch crosswise slices
- 1 tbsp. mayonnaise type salad dressing
- 1/4 c. Italian seasoned bread crumbs
- 1 c. low fat cottage cheese
- 1 egg, slightly beaten
- 1/4 teaspoon garlic salt
- 1 can (8 ounce.) tomato sauce
- 1 c. diced, part skim Mozzarella cheese (4 ounce.)
- 2 tbsp. grated Parmesan cheese
- 1 sm. zucchini (6 ounce.), cut in 1/8 inch thick slices
- Arrange eggplant in 1 layer on cookie sheet.
- Spread with dressing; sprinkle with crumbs.
- Bake in preheated 475 degree oven for 10 min.
- Remove from oven, reduce oven temperature to 375 degrees.
- Mix together cottage cheese, Large eggs and garlic salt.
- In 10 x 6 x 2 inch baking dish sprayed with Pam, layer all the eggplant, half the cottage cheese mix, sauce, Mozzarella and Parmesan.
- Top with all the zucchini and layer of remaining cottage cheese mix, sauce, Mozzarella and Parmesan.
- Bake uncovered in 375 degree oven for 30 min or possibly till bubbly.
- Let stand 5 min before cutting.
- Serves 4.
- Only 140 calories per serving.
eggplant, mayonnaise type salad dressing, italian seasoned bread crumbs, cottage cheese, egg, garlic salt, tomato sauce, mozzarella cheese, parmesan cheese, zucchini
Taken from cookeatshare.com/recipes/eggplant-zucchini-parmigiana-19118 (may not work)