Broccoli Cheddar Chicken
- 1 bunch Broccoli
- 3 pieces Boneless, Skinless Chicken Breasts
- 3 pinches Kosher Salt
- 3 pinches Black Pepper
- 1 package (4 Oz. Sleeve) Buttery Ritz (or Similar) Crackers, Crushed To Bits
- 3 Tablespoons Butter
- 3 Tablespoons Flour
- 1/2 cups Half-and-half
- 1/2 pounds Sharp Cheddar Cheese, Grated, Plus Extra For Topping
- Preheat oven to 400 degrees F (or C if you like your food burnt, or K if you like your chicken undercooked).
- Chop up and steam the broccoli for 10 minutesno more!
- It should be brilliant and green.
- Shock in cold ice water the second it is done.
- Leave it there for now.
- Meanwhile, season chicken breasts with salt and pepper, then brown for 2 minutes each side in a saute pan.
- Remove and roll in cracker crumbs.
- Place in a 9x9 baking dish.
- Toss broccoli in the baking dish as well.
- You can do this artistically or haphazardly.
- Now make the cheese sauce.
- Melt the butter in a saucepan (do not burn!).
- Toss in the flour and whisk until it is silky smooth.
- Let it turn slightly tan, then pour in the half-and-half (or milk, or cream, your choice).
- Whisk quickly until the roux is dissolved.
- You may need to take it off the hot eye a few times to keep it from curdling.
- Anyway, once that is done, toss in your grated cheese.
- Stir until the cheese is melted.
- Add spices to taste (red or black pepper work nicely).
- Pour over chicken and broccoli.
- Top with remaining cheese or cracker crumbs.
- Bake for 20 minutes or until the chicken is done and wont kill people.
broccoli, chicken breasts, salt, black pepper, buttery, butter, flour, cheddar cheese
Taken from tastykitchen.com/recipes/main-courses/broccoli-cheddar-chicken/ (may not work)