Wi Gal's Chicken Rice Stove Top Dish Made Healthier
- 1 tablespoon margarine
- 1 tablespoon olive oil
- 12 cup celery, thinly sliced
- 14-12 cup onion, chopped
- 1 garlic clove, minced
- 2 medium carrots, halved and thinly sliced
- 2 cups low sodium chicken broth (pref. homemade)
- 23 cup brown rice
- 18-14 teaspoon pepper
- salt substitute (if broth needs it)
- 1 (4 ounce) boneless skinless chicken breasts, cooked and cubed (about 1 cup)
- 1 tablespoon fresh parsley, minced or 1 teaspoon dried parsley
- In saucepan, melt margarine and combine with olive oil.
- Add celery & onion and saute until tender.
- Add garlic for the last minute.
- Add carrots, broth, rice and pepper (and salt sub.
- if using) and bring to a boil.
- Reduce heat, cover, and simmer for 35 minutes, or until rice is tender.
- Stir in chicken and parsley, cover, and simmer for 5 minutes longer or until heated through.
margarine, olive oil, celery, onion, garlic, carrots, chicken broth, brown rice, pepper, salt substitute, chicken breasts, fresh parsley
Taken from www.food.com/recipe/wi-gals-chicken-rice-stove-top-dish-made-healthier-278988 (may not work)