Barbecue Ribs
- 1 rack baby back ribs (1 1/2 to 1 3/4 pounds), trimmed of all visible fat
- Salt and freshly ground black pepper
- 1 tablespoon smoked paprika
- 2 tablespoons liquid smoke, such as Stubbs
- 3/4 cup reduced-sugar ketchup, such as Heinz
- 3 tablespoons red wine vinegar
- 1 large Vidalia onion, roughly chopped
- 12 garlic cloves, roughly chopped
- Preheat the oven to 425 F. Lay a 2-foot-long piece of aluminium foil on a baking sheet, and set it aside.
- Cut the rib rack in half; season it generously with salt and pepper.
- Place the ribs on the prepared baking sheet.
- In a medium bowl, combine the paprika, liquid smoke, ketchup, and red wine vinegar.
- Pour the sauce over the meat, turning to coat it completely.
- Scatter the onions and garlic over the sauce.
- Place another piece of foil on top, and fold up the edges of the foil to make a tightly sealed package.
- Roast the ribs for 30 minutes.
- Reduce the heat to 275 F, and bake until the meat is tender, about 1 hour.
- Slicing in between the bones, cut the ribs into 4 portions, and serve.
- Fat: 68g (before), 17.3g (after)
- Calories: 990 (before), 330 (after)
- Protein: 28g
- Carbohydrates: 13g
- Cholesterol: 87mg
- Fiber: 2g
- Sodium: 328mg
rack baby back ribs, salt, paprika, liquid smoke, sugar, red wine vinegar, vidalia onion, garlic
Taken from www.epicurious.com/recipes/food/views/barbecue-ribs-374973 (may not work)