Blackened parmesan tilapia (low carb)

• 4 thawed tilapia filets
• 1 blackening seasoning of your choice
• 1/4 cup mayonnaise
• 1 cup grated parmesan.cheese

1. Preheat broiler
2. Sprinkle each side of fish with blackening seasoning to taste
3. Cook 3 minutes on each side in a skillet on medium heat sprayed with nonstick spray.
4. Place tilapia filets in a baking dish and spread mayonnaise over each piece
5. Sprinkle cheese evenly on each filet.
6. Place in broiler approximately 3.minutes until cheese browns
7. If you feel fish isn't cooked enough...
8. Put in a 400 oven for a few minutes
9. Fish should be flaky but not dry
10. Enjoy!

tilapia filets, your choice, mayonnaise, grated parmesancheese

Taken from cookpad.com/us/recipes/350060-blackened-parmesan-tilapia-low-carb (may not work)