Eastern chicken
- 4 tbsp soy sauce (your choice)
- 4 tbsp sherry or rice wine
- 4 tbsp cold tea
- 2 tbsp runny honey
- 1 clove garlic (crushed)
- 1 pinch black pepper
- 1 tsp ground cinnamon
- 1/2 tsp ground cloves
- 4 chicken breasts (skinless, boneless)
- Mix marinade ingredients together
- Place chicken breasts in non metallic dish, pour marinade over and turn to coat evenly.
- Place in fridge for at least 8 hours, turn chicken a couple of times.
- You can cook this in the oven, grill , barbecue or fry it, the one in the picture is fried.
- To fry, heat pan until hot, drain chicken and fry, turning regularly to prevent burning, for approximately 12-15 minutes over medium heat until chicken is cooked through.
- To grill or barbecue , cook over medium heat, basting regularly with marinade until cooked through.
- To oven cook, place in roasting dish with a couple of spoonfuls of marinade, place in oven, preheated at 190c and cook for 15-20 minutes until cooked through, basting a couple of times .
- In all cases check that chicken is cooked through.
- Serve with rice dish of choice or a fresh salad.
- You can use pork chops or fillet or boeless/skInless chicken thighs
soy sauce, sherry, cold tea, honey, clove garlic, black pepper, ground cinnamon, ground cloves, chicken breasts
Taken from cookpad.com/us/recipes/347613-eastern-chicken (may not work)