Tofu To Niku Donburi

• 6 ounces tofu
• 2 each carrots shredded
• 2 each scallions, spring or green onions finely chopped
• 1/2 cup parsley leaves finely chopped
• 2 large eggs
• 8 ounces shrimp or crab, or crab blend
• 2 tablespoons vegetable oil
• 3 tablespoons soy sauce, tamari
• 2 teaspoons sugar

1. Heat the oil and saute all the vegetables until tender (3-4 minutes).
2. Mash the tofu with a fork.
3. Add the shrimp or crab, tofu, soy sauce and sugar to vegetables.
4. Mix well.
5. Cook until everything is heated.
6. Beat the eggs and pour over mixture.
7. Cook until eggs are done.
8. Serve in a bowl over rice.

tofu, carrots, scallions, parsley, eggs, shrimp, vegetable oil, soy sauce, sugar

Taken from recipeland.com/recipe/v/tofu-to-niku-donburi-40835 (may not work)