Raw Alfredo Zucchini With Peas & Peppers

• 34 cup coconut water
• 2 tablespoons lemon juice
• 1 garlic clove (peeled)
• 1 teaspoon salt
• 1 cup pine nuts (raw, soaked for an hour)
• 14 teaspoon nutmeg
• 14 cup coconut meat (young or thai)
• 1 teaspoon yeast
• 1 teaspoon honey (raw)
• 1 pinch allspice
• 1 pinch pepper
• 1 red bell pepper (seeded & diced)
• 1 cup peas
• 5 zucchini

1. Alfredo Sauce: Put all the ingredients, except for the zucchini, bell pepper & peas, in a blender and blend until very smooth.
2. If using a vita-mix or high powered blender, this also warms the sauce and it's ready to serve over noodles.
3. Otherwise, slightly warm in pan or dehydrator before serving.
4. Noodles: Peel the zucchini and make into noodles using a Spiral Slicer, Mandoline, or slicing very fine 'noodles' length-wise with a knife.
5. Soak in warm water with the peas.
6. Prepare & Serve: Drain zucchini and peas.
7. Mix the diced red-bell peppers and Alfredo sauce and serve.

coconut water, lemon juice, garlic, salt, pine nuts, nutmeg, coconut meat, yeast, honey, allspice, pepper, red bell pepper, peas, zucchini

Taken from www.food.com/recipe/raw-alfredo-zucchini-with-peas-peppers-359344 (may not work)