Eggless, Meatless Macrobiotic Silken Tofu Hamburger
- 1 block Silken tofu
- 2 Kurumabu (or dried wheat gluten)
- 1 1/2 tbsp Kudzu starch
- 2 pinch Salt
- 1 half Onion
- 1/3 Carrot (if you have it)
- 1 Panko (if it seems necessary)
- Lightly drain the tofu.
- Mince the carrot and onion.
- Flavor the carrot and onion with a pinch of salt and cook through with a small amount of water (water saute).
- Use a blender to grind up the kurumabu or dried wheat gluten.
- Smash the drained tofu and mix in the kudzu starch.
- Combine the ingredients from Steps 2, 3, and 4.
- If it seems too loose, add panko as needed.
- Mold it into a hamburger shape.
- Heat some oil in a frying pan, and steam-cook the hamburger with a lid.
- Thoroughly brown both sides to make sure the kudzu has cooked, and it's complete!
- For the sauce, it's common to combine ketchup and Worstershire sauce, but instead combine some ketchup with a little miso.
- The miso will counteract the bitterness of the tomato.
- It's also a little bit better for your body.
silken, kudzu, salt, onion, carrot, necessary
Taken from cookpad.com/us/recipes/171990-eggless-meatless-macrobiotic-silken-tofu-hamburger (may not work)