Tofu Burgers

• 2 cakes firm tofu (16 oz. each)
• 2 Tbs. vegetable oil
• 2 cups diced onions
• 1 cup peeled and grated carrots
• 1 cup diced bell peppers
• 1 tsp. dried oregano
• 1 tsp. dried basil
• 1 tsp. dried dill
• 23 cup chopped walnuts
• 1 cup bread crumbs
• 2 Tbs. tahini
• 2 Tbs. light miso
• 2 Tbs. soy sauce
• 1 to 2 Tbs. Dijon mustard, optional

1. Preheat oven to 400F.
2. Generously oil baking sheet.
3. Sandwich tofu between two plates, and rest heavy weight on top plate.
4. Press for about 15 minutes.
5. Drain off liquid from bottom plate.
6. Meanwhile, heat oil in skillet, and saute onions, carrots, peppers, oregano, basil and dill for about 7 minutes, or until vegetables are just tender.
7. Crumble pressed tofu into large bowl.
8. Stir in walnuts, bread crumbs, tahini, miso, soy sauce and mustard, if using.
9. Add sauteed vegetables, and mix well.
10. Using about 3/4 cup burger mix per burger, form 8 patties by hand, and place on baking sheet about 2 inches apart.
11. Bake for about 30 minutes, or until burgers are firm and browned.
12. Serve hot.

cakes firm, vegetable oil, onions, carrots, bell peppers, oregano, basil, dill, walnuts, bread crumbs, tahini, light miso, soy sauce

Taken from www.vegetariantimes.com/recipe/tofu-burgers/ (may not work)