Grilled Cheese Pita Pockets

• 1 each pita bread whole wheat, or plain
• 1 ounce cheese reduced-fat
• 3 slices tomatoes paper-thin
• 13 cup alfalfa sprouts
• 4 slices pickles, dill paper-thin
• 3 each sweet bell peppers rings, red
• 1 x vegetable oil

1. Cut a thin strip from one side of the pita.
2. Carefully open the pita to make a pocket for the filling.
3. Place one slice of cheese in the pita pocket.
4. Slide in the tomates; add the alfalfa sprouts and top with the pickle slices and pepper rings.
5. Then add the remaining cheese slice.
6. Heat a medium (8-10") skillet over medium-high heat until hot enough to evaporate a drop of water upon contact.
7. Spray with a vegetable-oil cooking spray.
8. Add the sandwich; cook, covered, over medium-low; heat, turning once, until browned on both sides, about 10 minutes.

pita bread, tomatoes, alfalfa sprouts, pickles, sweet bell peppers, vegetable oil

Taken from recipeland.com/recipe/v/grilled-cheese-pita-pockets-35076 (may not work)