Whole Grain English Muffins Recipe

• 1 pkg. dry yeast
• 4 - 4 1/2 c. all-purpose flour
• 1 c. wheat flour
• 1/2 c. wheat germ or possibly bran
• 1/2 c. rolled oats
• 1 c. lowfat milk solids
• 3 tbsp. sugar
• 2 teaspoon salt
• 2 c. water
• 1/2 c. corn oil
• 1/2 c. cornmeal

1. Mix yeast in 1/2 c. hot water.
2. In a large bowl combine 2 c. flour, wheat flour, wheat germ, oats, lowfat milk solid, sugar and salt.
3. Mix well.
4. Add in 1 1/2 c. hot water, yeast and oil.
5. Blend at low speed till moistened.
6. Beat 3 min at medium speed.
7. By hand stir in remaining flour to make a hard dough.
8. Knead 5 min.
9. Place in a greased bowl.
10. Cover, let rise till doubled.
11. Roll dough 1/2 inch thick.
12. Cut into circles (tuna can size).
13. Place on ungreased cookie sheet spread with cornmeal.
14. Let rise till double (about 30 min).
15. Bake on oiled griddle till golden.

yeast, allpurpose, flour, bran, rolled oats, milk, sugar, salt, water, corn oil, cornmeal

Taken from cookeatshare.com/recipes/whole-grain-english-muffins-44326 (may not work)