Green smoothie recipe

• 1 handful spinach leaves
• 1 handful mint leaves
• 0.5 cm piece ginger root
• 0.5 banana (fresh or frozen)
• 90 g (3.2oz) mango chunks or sliced peaches (fresh or frozen)
• 120 ml (4.2fl oz) filtered water

1. Wash the spinach, mint, and ginger root.
2. Add all ingredients to your high-speed blender and blend on high until smooth and creamy.
3. Add more water if needed to obtain desired consistency for drinking.

handful spinach leaves, handful mint, ginger root, banana, mango, water

Taken from www.lovefood.com/guide/recipes/47134/green-smoothie-recipe (may not work)