Vegan Ricotta and Sausage Stuffed Shells
- 1 box (12 Oz) Jumbo Pasta Shells
- 1 Tablespoon Extra Virgin Olive Oil
- 1 whole Yellow Onion
- 2 cloves Garlic
- 2 whole Tofurky Beer Brats Or Your Favorite Meat Free Sausages
- 2 cups Chopped Fresh Spinach
- 6 ounces, weight Tofutti Non Dairy Sour Cream
- 7 ounces, weight Medium Soft Tofu
- 1 teaspoon Dried Basil Or 1/2 Cup Chopped Fresh
- 1/2 teaspoons Salt
- 1 jar (24 Oz) Marinara Sauce
- Optional Garnish: Sauteed Mushrooms
- Preheat the oven to 350 degrees F.
- Bring a large pot of water to a rolling boil.
- Add the pasta shells and cook for five minutes, stirring gently a few times.
- Drain the shells and allow them to cool on a cookie sheet, gently separating any that stuck together.
- Heat a saute pan over a medium low heat and add the oil.
- Chop the onion and add it to the pan, stirring occasionally for five minutes.
- Then mince the garlic and add it to the onions.
- Slice the sausages lengthwise twice (i.e.
- into fourths, lengthwise) and then cut the slices into little pieces.
- Add the sausage to the onion pan and cook for another five minutes.
- Add the spinach and stir continuously until it starts to wilt and then turn off the heat and let the mixture cool.
- Put the sour cream in a large bowl.
- Pat the tofu dry and cut it into four pieces.
- In the palm of your hand, gently squeeze out any excess water from the tofu and then add the tofu to the sour cream.
- Repeat this step with each piece of tofu.
- Add the salt and basil and mash the tofu up with the sour cream.
- Add the cooled sausage mixture to sour cream mixture and stir.
- Put a thin layer of pasta sauce into the bottom of your baking dish.
- Using a soup spoon, scoop up a heaping spoonful of the filling and insert it into each shell.
- Set the shell into the pan and repeat until youve used up all of the filling.
- (you may have some left over shells).
- (At this point you can freeze half of the stuffed shells if you want to have some for another meal later).
- Pour the remaining marinara sauce over the shells and bake for 30 minutes.
- Serve garnished with some sauteed mushrooms and serve.
pasta shells, olive oil, onion, garlic, favorite meat free, fresh spinach, cream, dried basil, salt, mushrooms
Taken from tastykitchen.com/recipes/main-courses/vegan-ricotta-and-sausage-stuffed-shells/ (may not work)