Pan-Seared Scallops and Green Beans Amandine
- 3 Tbsp. Kraft Calorie-Wise Zesty Italian Dressing, divided
- 1/2 lb. (225 g) sea scallops (about 6 large)
- 1/2 lb. (225 g) fresh green beans
- 1 Tbsp. lemon juice Safeway 4 ct For $5.00 thru 02/09
- 1/4 tsp. dill weed
- 2 Tbsp. sliced almonds, toasted
- Pour 2 Tbsp.
- dressing over scallops in shallow dish; stir gently.
- Refrigerate 30 min.
- to marinate.
- Cook beans in remaining dressing in large skillet on medium-high heat 5 min.
- or until crisp-tender, stirring occasionally.
- Add lemon juice and dill; toss to coat.
- Cook 1 min., stirring frequently.
- Top with nuts.
- Remove from heat; cover to keep warm.
- Remove scallops from marinade; discard marinade.
- Heat large nonstick skillet on medium heat.
- Add scallops; cook 4 min.
- on each side or until opaque and lightly browned.
- Serve with the beans.
italian dressing, green beans, lemon juice, dill weed, almonds
Taken from www.kraftrecipes.com/recipes/pan-seared-scallops-green-beans-amandine-105571.aspx (may not work)