Dover Sole with Peaches & Pecans
- 4 Tablespoons Chopped Pecans, Toasted
- 2 whole Large Peaches, Peeled And Sliced
- 20 ounces, weight Dover Sole Or Light White Fish
- 4 teaspoons Butter
- 2 whole Shallots, Minced
- 2 Tablespoons Rice Wine Vinegar
- 1 whole Lime, Juiced
- 1/2 cups Spring Onion, Diced
- Kosher Salt
- Freshly Ground Pepper
- 1.
- Pecans are a soft nut and easily chopped with a knife.
- After chopping them, place in dry pan on medium heat, moving around constantly.
- When nuts are toasted, they will be golden and give off a nutty aroma.
- This takes 3-4 minutes.
- When done, remove from heat immediately and set aside.
- 2.
- To peel your peaches, cut them around the middle, twist and pull the halves apart.
- To remove the pit, hit a few times with your chopping knife.
- The pit should release much easier this way.
- Depending on how ripe your peaches are, peeling can be done with a paring knife or peeler, or may just come off easily.
- Then slice thinly.
- 3.
- Pat your fish dry and sprinkle with salt and pepper.
- Then, spray a large pan with cooking spray (or olive oil, if you so desire) and heat on medium.
- Cook fish for about a minute on one side, and then carefully flip.
- Cook for another 1-3 minutes, depending on how thin it is, until opaque.
- Remove and cover.
- 4.
- When fish is cooked, add butter to pan along with shallots.
- Use spatula and move the butter around to scrape all that good flavoring off of the sides.
- Cook until shallots are soft and transparent.
- 5.
- Add peaches along with any juice in the bowl.
- Turn up heat and cook for 5 minutes until they begin to soften, stirring frequently.
- 6.
- Add in vinegar and juice of 1 lime.
- Stir and let simmer and cook until peaches are soft and have released their juices to produce some sauce, about 10 minutes.
- 7.
- Add green onions, cook for one more minutes, and take off of the heat.
- 8.
- Serve peaches and sauce over fish and sprinkle with toasted pecans.
pecans, peaches, butter, shallots, rice, spring onion, kosher salt, freshly ground pepper
Taken from tastykitchen.com/recipes/main-courses/dover-sole-with-peaches-pecans/ (may not work)