Barleyed Oxtail And Watercress Soup Recipe
- 1 Tbsp. sesame oil
- 2 lb meaty oxtails
- 1 x onion minced
- 3 x garlic cloves chopped
- 1 x bay leaf
- 1/4 tsp thyme Salt to taste Freshly-grnd black pepper to taste
- 8 c. water
- 1/2 c. barley
- 1 x carrot cut paper thin rounds
- 1 c. watercress minced
- In a Dutch oven, saute/fry the bones, onion, and garlic on high heat in the sesame oil, till the onions are very brown.
- Add in the water, bring to a boil, then reduce heat and simmer for 2 hrs.
- When the meat is very tender, remove the bones from the broth.
- Shred the meat, chop the marrow, then return both to the pot, discarding the bones.
- Add in the barley, return to a boil, then reduce heat and simmer for about 30 min, till it is very tender.
- When ready to serve, toss in the sliced carrots and minced watercress and cook on medium heat for 4 to 6 min.
- The watercress should turn dark, but not olive colored.
- Comments: Thick and substantial - one bowl will fill you up for a whole day.
- Serve warm to 4 people.
sesame oil, oxtails, onion, garlic, bay leaf, thyme, water, barley, carrot
Taken from cookeatshare.com/recipes/barleyed-oxtail-and-watercress-soup-79119 (may not work)