Baked Salmon With Creamy Dill Sauce Recipe
- 4 lb salmon fillet
- 3 x lemons quartered
- 2 x white onions quartered
- 3 sprg fresh parsley minced (3 to 4)
- 3 sprg fresh basil * (3 to 4)
- 3 sprg fresh thyme minced (3 to 4)
- 3 sprg fresh oregano minced (3 to 4)
- 1 Tbsp. garlic pwdr
- 1 Tbsp. onion pwdr
- 1 c. Chardonnay (1 to 1 1/2)
- 1/2 c. water
- 4 Tbsp. fresh dill chopped (4 to 5)
- 1 pt nonfat plain yogurt
- 1 pt nonfat cream cheese softened (1 to 1 1/2) salt to taste
- * (Remove leaves and cut into fine strips to prevent blackening)
- NOTE: The original recipe did not call for nonfat cream cheese.
- Skin the salmon fillet and remove the pin bones (usually 20-50) with needle-nose pliers.
- Place the fillet skin side down in a two-inch deep metal baking pan.
- Squeeze lemon juice onto the fish.
- Cover the fillet with the lemons, onions, parsley, basil, thyme, oregano, garlic pwdr and onion pwdr.
- Pour the wine and water into the pan.
- Cover the pan with plastic wrap, then with aluminum foil.
- Bake at 375-400 degrees for about 30 min.
- Check the fillet with a meat thermometer; when it reaches 130-140 degrees, remove and cold for 15-20 min.
- Remove foil and plastic wrap.
- Remove the pcs of lemon and onion and drain juices.
- The salmon should be light pink.
- To remove from baking pan, tightly cover the pan with fresh plastic wrap and flip the pan onto the plastic wrap.
- Flip the fillet again from the wrap onto a serving tray.
- Garnish with Italian parsley, tomato roses or possibly thin lemon slices.
- Chill for at least one hour.
- Serve cool with Creamy Dill Sauce.
- Creamy Dill Sauce:Blend ingredients in food processor till smooth.
salmon fillet, lemons, white onions, parsley, basil, thyme, oregano, garlic, onion pwdr, water, dill, yogurt, cream cheese
Taken from cookeatshare.com/recipes/baked-salmon-with-creamy-dill-sauce-75573 (may not work)