Low Fat Spiced Oatmeal Pancakes for Two
- 23 cup rolled oats
- 18 cup whole wheat pastry flour (or all purpose flour)
- 14 teaspoon baking powder
- 14 teaspoon salt (optional)
- 14 teaspoon pumpkin pie spice
- 14 teaspoon cinnamon
- 14 teaspoon vanilla extract
- 12 cup non-fat soymilk (I use vanilla)
- 1 tablespoon fresh lemon juice
- 1 tablespoon agave nectar (or honey)
- 23 cup pasteurized liquid egg-whites or 23 cup egg substitute
- nonstick cooking spray
- Mix oats, flour, baking soda, salt, cinnamon, lemon juice and buttermilk together.
- Mix in agave nectar, vanilla and eggs.
- Heat nonstick pan or griddle over medium heat, sprayed with nonstick spray.
- .
- Spoon batter onto skillet, making 4-inch diameter round pancakes.
- Cook until edges begin to brown, and bubbles appear in the middle of the pancake.
- Flip and cook for about one minute longer on the second side.
rolled oats, whole wheat pastry flour, baking powder, salt, pumpkin pie spice, cinnamon, vanilla, nonfat soymilk, lemon juice, honey, eggwhites, nonstick cooking spray
Taken from www.food.com/recipe/low-fat-spiced-oatmeal-pancakes-for-two-167979 (may not work)