Pecan and Rice Patties

• 1 cup pecans (chopped)
• 1 cup cooked brown rice
• 1 cup fresh whole wheat bread crumbs
• 1 -2 tablespoon whole grain wheat flour
• 2 stalks celery (chopped)
• 1 -2 tablespoon parsley (chopped)
• 1 small onion (finely chopped)
• 1 cup water

1. Combine all ingredients and shape into 3-inch patties.
2. Place on sprayed cookie sheet.
3. Bake in a 350-degree pre-heated oven for about 40- 45 minutes, or until golden brown.

pecans, brown rice, whole wheat bread crumbs, grain wheat flour, stalks celery, parsley, onion, water

Taken from www.food.com/recipe/pecan-and-rice-patties-181204 (may not work)