Baked Flounder
- 3 lbs flounder fillets
- salt and pepper
- 1 -2 tablespoon lemon juice
- 1 teaspoon dried tarragon
- 2 cups low-fat sour cream
- 1 tablespoon minced chives
- 1 tablespoon minced parsley
- Preheat oven to 350 degrees F.
- Spray a large baking pan with cooking spray.
- Rub the fillets on both sides with lemon juice, then salt and pepper them to taste.
- Place the fillets in the baking disk and sprinkle evenly with tarragon.
- Cover evenly with sour cream.
- Bake for about 15 minutes until fish is done but not over cooked.
- Sprinkle with chives and parsley.
flounder fillets, salt, lemon juice, tarragon, lowfat sour cream, chives, parsley
Taken from www.food.com/recipe/baked-flounder-45721 (may not work)