Sausage And White Bean Stew (Weight Watchers)

• 1 tablespoon olive oil
• 1/2 lb Italian turkey sausage, casing removed
• 1 red onion, minced
• 3 garlic cloves, minced
• 1 teaspoon dried basil leaves, crumbled
• salt, to taste (use seasoned salt if you like)
• black pepper, to taste
• 1 1 bunch spinach or 1 bunch kale
• 1 (28 ounce) can crushed tomatoes
• 1 (15 ounce) can white beans, drained and rinsed
• 2 tablespoons grated parmesan cheese (optional)

1. In a stockpot or large nonstick skillet, heat the oil.
2. Crumble the sausage into the skillet, and cook, breaking apart with a wooden spoon, until browned, about 8 minutes. (NOTE: If you're using kielbasa, just saute briefly until it browns).
3. Add the onion, garlic, basil, salt, and pepper, stirring as needed, until fragrant, about 2 minutes.
4. Stir in the broccoli rabe, tomatoes and beans; cook until the broccoli rabe is wilted, about five minutes. (If you're using fresh spinach, it will wilt! I promise.
5. Just cover it with the bean and sausage mixture and let it cook for about 5 minutes).
6. Top with cheese if desired and serve.

olive oil, italian turkey sausage, red onion, garlic, basil, salt, black pepper, kale, tomatoes, white beans, parmesan cheese

Taken from www.food.com/recipe/sausage-and-white-bean-stew-weight-watchers-206589 (may not work)