Lynn's Super Smoothie

• 1 banana
• 1 cup mixed berry
• 1 cup vanilla-flavored soymilk
• 1 cup vanilla-flavored soy yogurt
• 1 tablespoon soy protein powder
• 1 teaspoon psyllium husks
• 1 tablespoon ground flax seeds
• 1 tablespoon flax seed oil (optional)
• 1 pinch alfalfa

1. Put all ingredients into a blender and blend until smooth.

banana, mixed berry, vanillaflavored soymilk, vanillaflavored soy yogurt, soy protein powder, psyllium husks, ground flax seeds, oil, alfalfa

Taken from www.food.com/recipe/lynns-super-smoothie-320901 (may not work)