Lentil & Kidney Bean Tacos
- 1 Tablespoon Olive Oil
- 1 Onion, Diced
- 4 cloves Garlic, Minced
- 2 cups Low Sodium Chicken Stock
- 1 teaspoon Each: Pepper, Garlic Powder, Cumin, Smoked Paprika
- 1/2 teaspoons Sea Salt
- 1 cup Lentils, I Used Green, Rinsed
- 1 Red Pepper , Stem And Seeds Removed, Then Chopped
- 1 can 14 Oz Can, Kidney Beans, Drained And Rinsed
- 1 can (4 Oz. Can) Diced Green Chilies
- 4 Corn Tortillas
- 1 cup Purple Onion, Diced
- 1 Avocado (peeled, Pitted And Sliced)
- 1/2 cups Cojita Cheese
- Limes, Salsa, And Sour Cream, For Serving
- In a large cast iron skillet add oil, onions, and garlic.
- Cook over medium high heat for 2 minutes, then add in chicken stock and spices.
- Bring to a simmer.
- Once simmering add the lentils, reduce heat, cover and simmer (following lentils package directions) until lentils are cooked.
- Mine took 40 minutes.
- Once lentils have cooked, add the pepper, kidney beans, and green chilies.
- Cook until pepper is tender.
- Remove from heat and slightly mash this mixture, leaving some beans whole.
- Taste and adjust seasonings if needed.
- Build your tacos!
- Top warmed tortillas with lentil mixture, onions, avocado and cheese.
- Serve with chips, salsa and sour cream!
- Enjoy.
olive oil, onion, garlic, chicken, pepper, salt, green, red pepper, kidney beans, green chilies, corn tortillas, purple onion, avocado, cojita cheese, salsa
Taken from tastykitchen.com/recipes/main-courses/lentil-kidney-bean-tacos/ (may not work)